A COMMUNITY COMMITTED TO EXCELLENCE
Looking for an inclusive infrared hot yoga studio in Edgartown? Something different from the run of the mill fitness/yoga studio culture of perfectionism, competition and comparison... Look no further.
Welcome home.
Hot power yoga is not for everybody—and yet, it IS for Every. Body.
Our community is f*cking LIT. End of story. We're whole hearted & welcoming. We are proud of what we've built and can't wait to share it with you. Our classes are challenging and consistent, and our teachers are among the very best of what the Vineyard has to offer. We are here to support YOUR practice.
We are your empowering, inspiring and deeply grounding Edgartown Infrared heated Hot Yoga Studio on beautiful Martha’s Vineyard, MA.
THE POWER OF INFRARED
Hot yoga is a challenging practice designed to take you to your edge, inspire you, and generate a life of inquiry, spaciousness, and courage—in and outside of your practice. You will be delighted to experience both subtle changes and major shifts in your body and in your life. It can start (or continue) right here in our Edgartown yoga studio.
We're incredibly proud of our infrared heating panels that deliver the cleanest heat source available to an in-studio setting. Infrared heat penetrates deeper into tissues compared to forced air heat. Our far infrared (FIR) panels emit radiant heat waves the penetrate 1-3 inches into your body and warm you from the inside out. Our air temperature is 95-99 degrees with much lower humidity and feels dryer- more like being in warm sunlight. This less "stifling" heat is easier to breathe deeply, and many say it feels more natural and less exhausting.
Infrared's direct, penetrating heat gives noticeable edges in flexibility, joint comfort, improved blood circulation, and pain relief. Those who try infrared find it hard to go back!
LOCATED IN THE HEART OF EDGARTOWN
Any Inquiries Please Contact Vineyard Vinyasa Founder Erika Davies (508)560-2178
Come Join the Vineyard Vinyasa Community!
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