A COMMUNITY COMMITTED TO EXCELLENCE
On Martha's Vineyard looking for a NEXT LEVEL infrared fitness and yoga studio that actually feels like a gym without the bro energy? Look no further.
Welcome home.
Hot power yoga, weight lifting, movement as medicine, and playlists that SLAP are not for everybody— and yet, Vineyard Vinyasa is for Every. Body.
Our community is f*cking LIT. End of story. Whole-hearted. Welcoming. Unapologetic. We built this place from the ground up, and we’re damn proud of it. Our classes are challenging and consistent. Our teachers are among the best the Vineyard has to offer. We’re here to support YOUR practice—not some idealized version of it.
We are your empowering, inspiring, deeply grounding infrared hot yoga + strength studio on beautiful Martha’s Vineyard, MA.
Come sweat. Come lift. Come be real. We’ve been waiting for you.
THE POWER OF INFRARED
Hot vinyasa yoga, weight training, and recovery are challenging practices designed to take you to your edge, inspire you, and generate a life of inquiry, spaciousness, and courage. You will experience subtle changes and major shifts in your body—and in your life. It can start (or continue) right here in our Edgartown infrared studio.
We’re incredibly proud of our infrared heating panels—the cleanest heat source available in an in-studio setting.
Infrared heat penetrates deeper into tissues than forced-air systems ever could. Our far-infrared (FIR) panels emit radiant heat waves that reach 1–3 inches into your body, warming you from the inside out. The air temperature stays at 95–99°F with much lower humidity, so it feels dryer—more like standing in warm sunlight than in a steam room. This less stifling heat is easier to breathe deeply through, and many say it feels more natural and far less exhausting.
Because the heat is direct and penetrating, you get real, noticeable edges:
- flexibility without forcing
- joint comfort lasts
- improved blood circulation
- pain relief that goes beyond surface level
Those who try infrared find it hard to go back. The body responds to true, supportive warmth. Ready to feel the difference? Your level up is waiting.
LOCATED IN THE HEART OF EDGARTOWN
Any Inquiries Please Contact Vineyard Vinyasa Founder Erika Davies (508)560-2178
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