NEW STUDENTS

Our vinyasa practices often combine rhythm-based choreography, high intensity intervals, and upper and lower body sculpting exercises in class. Our Strength & Fit4Flow practices combine high-intensity weight training. Our hot vinyasa classes are heated between 95-99 degrees.

Please consult your doctor before beginning a new exercise regimen.

Loud music will be played in class that may contain explicit language.

If recovering from injury or illness, or have known sensitivities, notify the instructor prior to class start time.

You agree that we are in no way responsible for the safekeeping of your personal belongings while you are present in the studio. You assume all risk of loss for any of your personal belongings.

We value accountability! If you book a class, be sure you can show up for class. As a courtesy to our team and community, we charge late cancellations and no show fees. If you need to cancel your class, please cancel 4 or more hours before your scheduled class – this includes waitlisted clients. You can cancel online, in- studio, or give us a call. If you late cancel or no show, you will forfeit the class credit. Unlimited members will be charged $25 for late cancels and the current “non-discounted” drop-in rate for a no-show.

Vineyard Vinyasa and other graphics, logos, designs, headers, footers, are service marks or trademarks of Erika Davies dba Vineyard Vinyasa and cannot be used for any other reason other than as expressly permitted by these terms. You have the right to view, electronically copy, and print in hard copy portions of this website for the sole purpose of reserving classes and other personal use. Any other use of the materials on this website without prior written permission of Vineyard Vinyasa are strictly prohibited.